Deprecated: Non-static method JApplicationSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/georgiworld2/public_html/AthletesSolution.com/templates/gk_cloudhost/lib/framework/helper.layout.php on line 149

Deprecated: Non-static method JApplicationCms::getMenu() should not be called statically, assuming $this from incompatible context in /home/georgiworld2/public_html/AthletesSolution.com/libraries/cms/application/site.php on line 272
Omega 3's are monounsaturated fatty acids found in fatty fish, nuts and seeds. They are invaluable to good health. Omega 7's are much harder to obtain but they can be made by the body.    Omega 7's are also monounsaturated fatty acids. They have one doube bond located at the number 7 position while Omega 3s have theirs at carbon number 3. Omega 7's are classifies as non essential because…
Diet is the sum total of all activity. The Ancient Greeks viewed the word as way of life and included activity in its meaning.   Exercise is the most important component of every diet.   Exercise on a regular basis causes the body to maintain a high level of metabolic efficiency.   A good diet meets the needs of exercising muscles. A good diet improves exercise performance, enhances immunity and…
  Yam is the common name for two plant species. One belongs to the genus Dioscorea.  Dioscoreaceae produce edible tubers. These yams are native to Africa and Asia. Dioscoreaceae vary in size and medicinal activity. Wild Mexican yam is used by many women for its hormonal activity and effects on menopause.   Dioscorea tubers, taken as a dietary supplement, are thought to promote human health by improving hormonal and immune-type…