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Carbohydrates are the healthiest foods on the planet.   Carbohydrates are made by plants.   Carbohydrates are the best foods to fuel exercise.    Plant foods also lower the risk of cancer, diabetes, heart disease and hypertension.   The effects plants have on health is attributed to the library of phytochemicals contained in the plant. These compounds include carotenoids, flavonoids and its subspecies of tannins, polyphenols and anthocyanosides.  There are alkaloids and…
Our ancestors ate more healthy foods than we do today.  That is to say, they ate only natural foods. There were probably a lot less allergies and sensitivities as well. They died young back then. Life was brutal. Food, hard to get. Before farming, the hunters and gatherers had to live off the wild game and plants they caught and found. Those foods were certainly healthier than ours. There were…
Marijuana refers to any product containing Cannabis sativa. Ganja, bhang, hashish, doobies, joints, pot, smoke and weed are some of the names of products that contain cannabis. Cannabinoids are the type of compound formed by the marijuana plant’s cells. The amount of one particular cannabinoid, delta 1-trans-tetra-hydrocannabinol (THC), determines the potency of the herb. It should be noted that strains like sativa and indica have different balances of cannabinoids, which accounts for…